Jodie
Founder & Owner of Bikram Yoga and Wellness, Yoga Teacher
When I practiced my first Bikram Yoga class in 1996, I could barely touch my toes. But I knew straight away that I'd found something special that would be part of me forever.
I loved how quickly my body became leaner, stronger and more flexible. Even better, the dark moods I'd been experiencing lifted, and I felt happy for the first time in a long time.
Decades 😱 after that first class, the yoga still keeps me moving, healthy and grounded.
I am convinced that the traditional yoga we offer at Bikram Yoga and Wellness can help anyone, including you. You've got nothing to lose (except some sweat).
Click the link below to book a class with Jodie.
https://clients.mindbodyonline.com/classic/ws?studioid=577&stype=-7&sView=week&sLoc=0&sTrn=4
