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Yoga teacher Castro doing the 2nd part of Awkward Posture
Welcome to,

Bikram Yoga &
Wellness

Our mission is to make yoga and wellbeing accessible to everybody. Our community is warm and friendly and our generous space is renowned to be welcoming, inclusive, buzzing with joy and a true sanctuary for many.  

 

We offer 3 styles of yoga, Bikram yoga (hot), Intermediate Hatha Yoga (32deg) and Himalayan Kriya Yoga (no heat).


Whoever you are – We welcome you! 

Yoga students and yoga teachers having 25th birthday fun

We are celebrating 25 years of Bikram Yoga & Wellness!♡

❤️ New to our studio? Try us out with our Intro Pass – 14 Days of Unlimited Yoga for $49❤️

Bikram Yoga is yoga for EVERYBODY.

It is a beginners’ hatha yoga practice comprising 26 postures and 2 breathing exercises carried out over 90 minutes in a room heated to 40 degrees.
 

IT IS HOT. IT IS HARD.
 

The series is specifically designed as a beginners’ series so that no matter your age, fitness, flexibility, ailments or yoga experience you can practice Bikram yoga and gain the myriad of benefits. When you practice Bikram Yoga on a regular basis, we promise you will feel better than you have ever felt. Vibrant and positive with a strong limber body and chill contented mind.
 

We encourage you to come and try it out for yourself!
 

  

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“Saying you are not flexible enough to do yoga is like saying you are too dirty to have a shower.”

Yoga students relaxing together at the yoga school
Yoga teacher doing half moon back bend posture

A therapeutic 90 min Beginners yoga for all ages and all abilities. Absolutely no experience required.

The yoga school owners promoting Himalayan Kriya Yoga

Dissolve all that is not you. HKY is a new form of yoga, that works with your energetic body to burn the karma that we carry on our physical body. Come join us and discover the real you.

No heat!

A coastal landscape redolent of wellness

Our Wellness team offer a supportive diverse range of therapies designed to fulfil your physical, mental and emotional wellbeing. 

Self Realization Fellowshop seminar attendees

We host many events through the year.  With a strong focus on health and wellbeing, our regular events are Meditation & breathwork.  Our Events space can accomodate from 5 to 100. . Space available to hire.
 

Keep up to date here on what’s coming up!

WHY CHOOSE US

We are the Original Hot Yoga in Australia

As the founder of Bikram Yoga & Wellness, an independent Aussie-owned yoga and wellness centre on the Northern Beaches of Sydney, Jodie continues to teach yoga to all as passionately as when she opened the doors of her school in 1998.
 

Jodie is one of the most highly regarded yoga instructors in Australia. She was solely responsible for bringing Bikram Yoga and Ghosh Yoga to Australia.
 

Her experience spans several decades and includes her global role as judge at the International Bishnu Charan Ghosh Yoga Championship in the USA from 2004 – 2018, founding president of the YSAA (Yoga Sports Association) and a key player in the drive to have yoga included in the Olympics.
 

Jodie has a unique ability to see where an individual most needs help. Her teaching style is deeply intuitive and compassionate, combined with an extensive applied practical knowledge of yoga asana and their healing benefits plus a lot of humour (although she still doesn’t think she’s funny).
 

Whatever your gender, age or experience Jodie and her team would love to welcome you!

Jodie, owner of Bikram Yoga & Wellness, Brookvale

Jodie Petersen

Founder Of Bikram Yoga & Wellness
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DO YOU LIKE A CHALLENGE?

An intro pass is perfect to
begin your journey.
Try as many classes as you want
in 14 days!
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