Coming Up At Bikram Yoga and Wellness
Rajashree Choudhury’s
Ageless Wisdom of Bikram Yoga
Saturday 1st June
9.00 am – 12.00 pm
Mindful Alignment Seminar – Standing Series
12.30 pm – 2.00 pm
Bikram Yoga Class with Rajashree
Sunday 2nd June
9.00 am – 12.00 pm
Mindful Alignment Seminar – Floor Series
12.30 pm – 2.00 pm
Bikram Yoga Class with Rajashree
Connect with the Ageless Wisdom of Bikram Yoga Through Mindful Alignment
For decades, Rajashree has been sharing her holistic approach to yoga with the world. Now she is bringing her wisdom, expertise and loving heart to Bikram Yoga and Wellness for a packed weekend of seminars and classes.
Over two 3-hour seminars and two special classes, Rajashree will help you unlock the full therapeutic potential of Bikram Yoga.
Get ready to expand your understanding of the postures, not only in terms of “what to do”, but why you are doing it as well.
Through mindful alignment, Rajashree will show you how to:
- Safely develop strength and flexibility
- Improve circulation and organ function
- Engage the right muscles at the right time
- Breathe effectively during postures
- Perform each posture in a way that is anatomically correct for your body, respecting its limits and unique structure
- Maintain mobility for the long term
This is your chance to learn what your teachers study at their training – without having to do two classes a day!
Rajashree’s seminars and classes are open to all yoga students, no matter where you practice
About Rajashree Choudhury
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- Practicing and studying yoga from the age of 4
- 5-time winner National Indian Yoga Championship
- In 1994 co-founded Bikram Yoga Teacher Training
- Author of Rajashree’s Pregnancy Yoga
- Founded the United States Yoga Federation
- Internationally-renowned expert and speaker on the therapeutic benefits of yoga
- Led class in Times Square, New York City – reportedly the biggest yoga class ever!
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Flexible attendance options
You can attend any combination of seminars and classes
- Ageless Wisdom Full Weekend with Rajashree – attend two Mindful Alignment seminars and two classes for only $350.
- Ageless Wisdom One Day Package – attend one seminar and one class for only $190.
- Take class with Rajashree – $50 for one class or $90 for two classes.
Booking Instructions
If you want attend more than one session with Rajashree, that’s any combination of seminars and classes, click the button below and go to Contracts/Packages in the Mindbody online store. Make your choice from the drop down list. Just know this won’t work in the Mindbody app. It will only work in the web online store.
If you want to take one class with Rajashree, click the the button below and go to Passes & Classes in the Mindbody online store. Select “Bikram Yoga with Rajashree” from the drop down.
Once you have your pass you can book into your classes the normal way.
If all this tech stuff gets too complicated, give us a call on 9907 4960 or send an email to info@bikramaustralia.com.au and we’ll get things sorted.
Early bird discounts apply until 15th May.
Act now and save up to $40 on listed prices.
Brookvale Brightens Bali
Bali Blesses Brookvale
8 nights Bali Retreat
Hosted by Jodie and Ilkka
(with divine dust sprinkled by our very own Rainbow Jess)
Immerse your Self in the magic of Yoga, Culture, Laughter, Community, Fun and Self-Discovery.
For us, Bali is an island of sacred spirituality, embodied in the smiles and laughter of the Balinese people. We are thrilled to share our Bali with you. 💗
4th August – 12th August 2024
Accommodation at Bali Spirit Hotel and Spa Ubud
First event starts 6pm on the 4th, if you come a day earlier we have negotiated a special price with the hotel.
What’s included:
- 8 nights accommodation at Bali Spirit Hotel and Spa UBUD
- Daily breakfast
- Daily Bikram Yoga class with Jodie at the incredible Ubud Yoga Centre
- Posture clinic with Jodie
- Kundalini Yoga class with Bali’s Master Ketut at Muniavara Ashram
- Himalayan Kriya Yoga class with Jodie and Ilkka
- Secret ashram visit
- Special cultural ceremonies and blessings
- Excursions
- Some group lunches and dinners
- One hour massage
- Surprises
- Free time to explore and recharge
What's Not Included:
Please note that the following items are not included in the package:
– Airfares
– Airport transfer costs: We will take care of arranging the transportation for you. Upon arrival, our friendly driver will meet you at the airport. However, kindly note that you will need to directly pay the driver $40 for a one-way trip per car.
– Travel Insurance
– Visas: Don’t worry, we’ll provide you with a convenient online link to complete your visa application process.
We want to ensure that you have a worry-free and seamless experience, so please make sure to take care of these items separately. If you have any questions or need assistance, our team is here to help!
Pricing
Shared twin room $1,950 per person
Own room $2,500
If you cannot make our retreat in August, Phee is running a retreat in September.
Spaces are limited. To secure your spot we require half payment now and full payment by 1st July.
To express your interest email us at info@bikramaustralia.com.au
