Maryanne Logan – Energetic Medicines to Heal Body and Mind

Homeopath Maryanne Logan believes that sickness seldom happens in isolation. It  usually originates from some form of stress  – grief, jealousy, fear, anger or even everyday worries. Subsequently, symptoms  such as back aches, skin eruptions, stomach cramps, migranes and insomnia often follow. 
Maryanne believes the route to healthy and joyful living is to re-establish personal balance using the powerful, healing energies of homeopathic medicines.  
Maryanne has practiced in multi - disciplinary clinics in Sydney’s inner west and eastern suburbs and has been the advisor and public health consultant to a national health care company for the past 8 years. Her practice deals with all aspects of health but has a special focus on stress based problems in adults, teens and children - from nightmares to panic attacks, eating disorders, grief and depression. 
Maryanne holds an Advanced Diploma of Homeopathic Medicine and is a registered member of AROH, AHA and ATMS.
Contact her on 0438 212 737.

Michelle Ivins "Hanya Massage Therapy" – Remedial Massage Therapist

Hanya - meaning 'a stone' aboriginal language.
Michelle has practiced REMEDIAL MASSAGE for 5 years having trained at The Nature Care College. She specialises in hip and neck mobilization primarily using DEEP TISSUE techniques.
Michelle combines deep work with soothing HOT STONES allowing more intense manipulation, to release muscle tension and increase flexibility. Her slow, focused movements, and use of specially prepared ESSENTIAL OILS, add an ethereal aspect to the massage allowing the client to centre themselves and achieve a deeply relaxed state.
Prior to becoming a natural therapist Michelle spent her first 15 years of working life in the hectic corporate sector and can identify first hand with the effects overuse, stress and poor posture have on our bodies.

Michelle's love of health and fitness and supportive caring nature lead her into this career as a natural therapist.
Each treatment is tailored to the individual Michelle uses specialised techniques to locate and repair knotted, tight muscles to improve joint mobility, reduce muscular pain whilst improving overall wellbeing.

Michelle's Sports Massage is a firm, energetic massage focusing on specific muscular systems related to your particular sport.
The goal is to obtain maximum performance and physical conditioning with less chance of injury or pain; incorporating specialised stretches to increase range of motion.
To make a booking call Michelle 0401 256 413 or email hanyamassage@yahoo.com.au

Anne Murray – Naturopathic Herbalist

Anne aims to provide comprehensive understanding of what influences are disrupting your health so that they may be remedied and optimal health restored.
She specializes in Herbal Medicine, Iridology, Nutrition, Bach Flower remedies and Biochemic Psychology.
Anne also advises on weight management and detox programmes.
In treatment Anne usually prescribes herbs to help to nourish, repair, detoxify and stimulate organs and body systems, and Bach Flower essences to restore emotional balance. She will also advise on diet and nutrition.
To aid in diagnosis Anne will study the iris of each eye. Iridology provides information about the state of organs and body systems as well as constitutional health and general vitality.
Anne holds an Advanced Diploma of Herbal Medicine and is registered with ATMS. She also has current experience and accreditation in Diagnostic Ultrasound and Radiography.

Bookings by appointment – 0414 919 552 or email ammurray@scoastnet.com.au

Trainers Gym

Lee Smith - Martial artist/ Personal trainer
I believe that the human body is an amazing tool that can be used in so many different ways. I have personally found that through the use of martial arts and personal training I am able to train and change my clients to a variety of different ways that suit the client’s needs. This includes training the clients with martial arts which develops good health and builds confidence or to get the client fitter and in shape by using up to date training methods and facilities with the use of personal training.

My personal martial art is known as Dim Mak which is a self defense and healing art. Through this practice the client not only develops self confidence in dealing with situations in which the client may be in danger but also the training brings about great health benefits by methods that promote self healing. To add to the benefits of training I combine both the ancient training methods of Dim Mak with modern sport science to give it that extra edge.

By using the principles used in personal training with Trainers Gym Pty Ltd which is a fully equipped commercial grade private studio the client is able to achieve targeted goals whether it be shaping the body, sport specific training or just to get an all-round fitness workout. These goals are achieved by the use of training methods which include one on one training and group class’s also dietary plans are used to target the client’s individual goals whether it is weight loss weight gain or just better eating habits.

Contact Lee on 0450 153 985 or lee@dimmak.com.au

Triple S Personal Training - Brad Rasmus, Cameron Ashley, Chris Jones
SSS Personal Training also operates out of Trainers Gym. Formerly at Fitness First, we moved to the Trainers Gym @ Bikram because we felt the environment was a great match for the holistic personal training approach that is key to our training philosophy. We are very passionate about what we do, preach what we personally practice and get amazing results with our clients (see the CLIENT RESULTS section on my site). Learn more about us at www.ssspt.com and Chris’s website www.glowfitness.com.au