New Students

Gals' Meditation

PLEASE NOTE - due to Bikram's Seminar there are NO yoga classes on SATURDAY 23RD AUGUST

 

Welcome to BIKRAM YOGA BROOKVALE !

The hottest yoga in the world with over 500 studios internationally, Bikram Yoga has transformed the lives of millions of people worldwide. Comprising 26 poses plus 2 breathing exercises done in a heated room, Bikram Yoga has been designed to work every part of your body, inside and out, fingertips to toes, bones to skin.

A regular yoga practice will normalise weight, improve muscle tone, bring vibrant good health and a magnificent sense of well-being.

Bikram Brookvale is one of the longest-running and most successful Bikram studios in the world. All our classes are suitable for every body - no matter how flexible you are or what shape you're in, you are sure to benefit from Bikram Yoga!

Bikram Choudhury

 

Bikram Choudhury, the Hatha Yoga Master who created Bikram Yoga, will visit Australia to give a ONE DAY SEMINAR
on Saturday 23rd August 2008