If you are considering trying Bikram Yoga, we'd like to welcome you to our school.

It's our goal to make everyone feel as comfortable as possible from the second they arrive in our school. Whatever your shape, size, flexibility, yoga experience - we want you to walk out the door feeling better than when you walked in!

• Arrive 15 minutes before class (Late arrivals will not be admitted)
• Bookings not required
• Classes are 90 minutes
• All classes are conducted in 37° heat
• Make sure to drink plenty of water throughout the day
• Bring beach towel and water bottle
• For your hygiene and others, a mat is compulsory. As a beginner you can use our mats during the first 10 days, after that please purchase your own
• Wear exercise clothing
• No big meal 2 hours prior to class
• No alcohol or drugs to be consumed prior to class
• Please notify the teacher of any injuries, illness, recent surgery or medication
• Shower facilities are available
• Creche available Mon - Fri for the 9:30am class (age 2 & up)