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Welcome to BIKRAM YOGA BROOKVALE !
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The hottest yoga in the world with over 500 studios internationally,
Bikram Yoga has transformed the lives of millions of people worldwide.
Comprising 26 poses plus 2 breathing exercises done in a heated room, Bikram Yoga has been designed to work every part of your body, inside and out, fingertips to toes, bones to skin.
A regular yoga practice will normalise weight, improve muscle tone, bring
vibrant good health and a magnificent sense of well-being.
Bikram Brookvale is one of the longest-running and most successful Bikram studios in the world. All our classes are suitable for every body - no matter how flexible you are
or what shape you're in, you are sure to benefit from Bikram Yoga!
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"It's never too late, you're never too old, you're never too sick to start from scratch once again.." Bikram Choudhury
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